Namaste!
Welcome to my site. I hope you find something of interest that will be of benefit to you.
Yogaveda can be used to help alleviate a range of mental and physical conditions or to simply relax and rejuvnanate your system. You need not have had any experience of Yoga to embark on a programme. You can also choose from a variety of treatments to experience aspects of the therapy first or just book in for a pure treat!
The beauty of this therapy is that it is based on traditional Indian medicine
known as Ayurveda, which is all about responding to your unique genetic blueprint. Wheather you are a beginner or a long standing practitioner of Yoga, Yogaveda can support and nourish you on many different levels.
A typical programme does not just involve working with Yoga postures but also includes a variety of yogic practices such as breathing and meditation exercises and ayurvedic treatments such as herbal massage, acupressure and traditional oil therapies.
You will also be given a bespoke nutritional and lifestyle plan according to ayurvedic guidelines. This will underpin your programme in order to help support and facilitate your development. An indepth consultation to identify your constitutional type is always undertaken first.
Therapy can be delivered in the comfort of your home or you are welcome to visit my clinic located in Warwickshire.
For further information please call or email:
Best wishes
Su
